{"product_id":"sleep-meditations","title":"Sleep Meditations","description":"Brimming with calming practices and serene artwork, Sleep Meditations helps readers relax, let go of daily stresses, and gently drift off into a restful slumber.\n\nFor anyone who wants to unwind at the end of the day, this book presents more than 20 easy-to-follow relaxation techniques designed to promote sleep. Readers will discover meditation practices to release tension, breathing exercises to ease the mind and body, and nature-inspired visualizations for bedtime. Bonus sidebars offer simple remedies and rituals for tranquility, comfort, and ease, including bath recipes and aromatherapy. The perfect gift or self-purchase for wellness enthusiasts, meditators, and self-care seekers, this charming bedside companion is a balm for the stresses of daily life.\n\u003cp\u003eYou might also like \u003ca href=\"\/collections\/gifts\"\u003egifts\u003c\/a\u003e and \u003ca href=\"\/collections\/home-luxuries\"\u003ehome luxuries\u003c\/a\u003e.\u003c\/p\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":52963831120191,"sku":"9781797211374","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/6572\/1663\/files\/33f8812cddb32902a14c7ef34394ef7eea230f98dac36801bd119e55868f7cfb.jpg?v=1778616232","url":"https:\/\/www.artistrybythesea.com\/products\/sleep-meditations","provider":"Artistry By the Sea ","version":"1.0","type":"link"}